A Flow and Sound Experience

Join Kandis and Lok Samson (RYT-500), founder of Living Yoga Chi, for a sunset vinyasa yoga flow and a calming sound bath designed to help you unwind, reset and embrace the season of spring.

We’ll begin with a gentle vinyasa flow to warm the body and reconnect with the breath, followed by a restorative sound immersion designed to calm the nervous system and invite deep relaxation. We’ll close the evening with tea and a quiet moment to unwind together.

Limited to 12 participants to keep the experience intimate.

Open to all experience levels.

Props are available in the studio space.

Saturday, Apr. 18
6:30 - 7:45 p.m.

The Kindred Collective
11914 Tildenwood Drive
Rockville, MD 20854

Registration: $40

Unwind: Slow Flow + Sound Meditation

Join us for an intentional flow designed to help you unwind and reconnect with your breath.

In this 90-minute class, we’ll begin with a slow vinyasa flow to gently warm the body and build awareness through steady, accessible movement. We’ll then transition into a sound meditation with crystal bowls to support deep relaxation and help the nervous system settle.

This practice is open to all levels and is designed to leave you feeling grounded and restored.

Sunday, May 17
12 - 1:30 p.m.

Opus Yoga
257 Market St W #200
Gaithersburg, MD 20878